Personal Training

Tailored and targeted

1 to 1 Personal Training

Personal training is for people of all abilities and is a highly personalised approach to help you reach your health and fitness goals. By working to a programme specifically designed to consider your goals, physical condition and time commitments you will get the results you are looking for.

Fun and effective

Group/Team Personal Training

Training with friends, co-workers or team is a great way to boost motivation and make training more fun. Using a personalised approach, our trainers review the needs of the group through a comprehensive testing and screening session.