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Fighting Fit Class

Fighting Fit is ideal for anyone keen to learn proper boxing techniques while getting fit. This class is a full body workout incorporating weight training, cardiovascular and resistance exercises to help you build a fighter’s endurance, an iron core, and shed any excess fat.
Under the watchful eye of champion fighters, you will develop skills across all aspects of boxing – learning the correct technique and practicing in circuit-style drills. The class uses boxing-styled fitness drills and resistance work designed to increase muscle tone and promote weight loss and coordination.

• Build self-confidence
• Improve coordination and agility
• Tone and shape key muscles
• Lose fat
• Improve posture, core strength and stability

Classes Only €5

Book Now: €5

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8 reviews
James Browne

Great classes and a very fun environment to work out in - 5 stars 👍

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Paweł Markiewicz
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Emma King

Legs bum and tums class 3 times a week... great for losing weight, toning up and feeling leaner.

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Seán Donovan

Highly recommend the TRX and Kettle bells class, been doing it for a while now and I feel much leaner and fitter. Great atmosphere to train in!!

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Maddie Oneill

get work out in a friendly fun environment.
love it 😀😀

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Jack Ross

been great training here the past few months really improved my boxing and strength since training with Richie

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Jacqueline Campion

Couldn't recommend a better trainer!

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Michelle Callaghan
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