Fighting Fit Class

Fighting Fit is ideal for anyone keen to learn proper boxing techniques while getting fit. This class is a full body workout incorporating weight training, cardiovascular and resistance exercises to help you build a fighter’s endurance, an iron core, and shed any excess fat.
Under the watchful eye of champion fighters, you will develop skills across all aspects of boxing – learning the correct technique and practicing in circuit-style drills. The class uses boxing-styled fitness drills and resistance work designed to increase muscle tone and promote weight loss and coordination.

• Build self-confidence
• Improve coordination and agility
• Tone and shape key muscles
• Lose fat
• Improve posture, core strength and stability

Classes Only €10

Book Now: €10

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Blunden Dr, Ayrfield, Dublin, D13 F7P6, Ireland

Testimonials

We believe in building a community

    Highly recommend the TRX and Kettle bells class, been doing it for a while now and I feel much leaner and fitter. Great atmosphere to train in!!

    Seán Donovan Avatar Seán Donovan
    January 10, 2019

    Highly recommend the TRX and Kettle bells class, been doing it for a while now and I feel much leaner and fitter. Great atmosphere to train in!!

    Seán Donovan Avatar Seán Donovan
    January 10, 2019

    get work out in a friendly fun environment. love it 😀😀

    Maddie Oneill Avatar Maddie Oneill
    November 16, 2018