Legs, Bums & Tums is a great class for anyone who wants to lose weight, get fit or improve their overall body shape. It is a fantastic calorie burning workout that targets the legs, bum and tum to shape and tone those problem areas.
Scientifically proven exercises and session structure help you to tone the legs, buttocks, and abdomen for a lean and fit look. The class includes weight exercises with dumbbells and kettlebells, bodyweight drills, and even some cardio to burn fat and tone muscle.

• Lose weight and tone up
• Increase energy
• Build strength
• Develop stamina and endurance