TRX & Kettlebells

TRX and Kettlebells is a challenging and fun way to get leaner and fitter – for your health or for your sport. The combination of TRX and Kettlebell exercises builds strength and fitness in every muscle in the body and helps you improve fitness, develop a strong core, lose fat and increase muscle.

This efficient, but highly effective class uses dynamic movements to target almost every aspect of fitness, agility and cardio endurance. Kettlebells work many different muscle groups within a single  workout and the use of the TRX suspension trainer develops strength, balance, flexibility and core

• Build strength
• Tone core muscles
• Increase endurance
• Prevent injury
• Improve coordination

Classes Only €10

Book Now: €10


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Blunden Dr, Ayrfield, Dublin, D13 F7P6, Ireland


We believe in building a community

    Legs bum and tums class 3 times a week... great for losing weight, toning up and feeling leaner.

    Emma King Avatar Emma King
    April 5, 2019

    Highly recommend the TRX and Kettle bells class, been doing it for a while now and I feel much leaner and fitter. Great atmosphere to train in!!

    Seán Donovan Avatar Seán Donovan
    January 10, 2019

    Great classes and a very fun environment to work out in - 5 stars 👍

    James Browne Avatar James Browne
    November 16, 2019