TRX & Kettlebells

TRX and Kettlebells is a challenging and fun way to get leaner and fitter – for your health or for your sport. The combination of TRX and Kettlebell exercises builds strength and fitness in every muscle in the body and helps you improve fitness, develop a strong core, lose fat and increase muscle.

This efficient, but highly effective class uses dynamic movements to target almost every aspect of fitness, agility and cardio endurance. Kettlebells work many different muscle groups within a single  workout and the use of the TRX suspension trainer develops strength, balance, flexibility and core
stability.

• Build strength
• Tone core muscles
• Increase endurance
• Prevent injury
• Improve coordination

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Testimonials

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5 ★
5 of 5 stars on Facebook
8 reviews
Seán Donovan

Highly recommend the TRX and Kettle bells class, been doing it for a while now and I feel much leaner and fitter. Great atmosphere to train in!!

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Maddie Oneill

get work out in a friendly fun environment.
love it 😀😀

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Michael Brooks

Absolutely brilliant 2 months i've had with Richie, i came to Richie with serious back pains on a daily basis, we spent a lot of time chatting about my struggles and what we could do to help improve my daily routines and help relieve some...

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Jack Ross

been great training here the past few months really improved my boxing and strength since training with Richie

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Tatiane Souza

I have trained in so many different places and Hurricane is the best! I really enjoy every single session with Richie! I highly recommend to everyone!!

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Jacqueline Campion

Couldn't recommend a better trainer!

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Michelle Callaghan
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