TRX and Kettlebells

✓ Build strength

✓ Tone core muscles

✓ Increase endurance

✓ Prevent injury

✓ Improve coordination

BOOK NOW: €12

TRX and Kettlebells is a challenging and fun way to get leaner and fitter – for your health or for your sport. The combination of TRX and Kettlebell exercises builds strength and fitness in every muscle in the body and helps you improve fitness, develop a strong core, lose fat and increase muscle.

This efficient, but highly effective class uses dynamic movements to target almost every aspect of fitness, agility and cardio endurance. Kettlebells work many different muscle groups within a single workout and the use of the TRX suspension trainer develops strength, balance, flexibility and core
stability.

Find Us on maps!

Blunden Dr, Ayrfield, Dublin, D13 F7P6, Ireland

Testimonials

We believe in building a community

    
 
 
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   Dave Rowden 
 
 
 
  Absolutely fantastic gym. I've tried so many gyms and this one really makes a difference.  The coaches are so approachable and the personal attention is something you wouldn't get anywhere else.
100% recommend 👍
  
 
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   Caroline Burke 
 
 
 
  Great Over 50 classes. Really like them
  
 
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   Liam Burns 
 
 
 
  Excellent tailored 1to1 training. Highly recommended... includes monthly testing which shows progress made and keeps you motivated. Trained mostly with Richie- nice chap, reliable and very knowledgeable about fitness, and strength building. Also will accommodate times that suit your lifestyle to make sure you get the sessions in.
  
 
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   Zafira Rehmtulla 
 
 
 
  One of the best gyms I’ve been to. Trained in a lot of different places and couldn’t recommend the guys here enough. The coaching is great and everyone is really approachable. Fantastic.
  
 
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   Olive Kierand 
 
 
 
  Great 1st class! Richie geared it to my abilities, while pushing me just enough. I'll be back.  Natasha
  
 
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   Thomas Buckley 
 
 
 
  Brilliant personal training. Coaches are fantastic. Always have a great session here.
  
 
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   Barry Sheehan 
 
 
 
  I found it very good. Was worried I might not be able to keep up but had no trouble at all  Good pace and great coaching
  
 
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   Richard Carroll 
 
 
 
  Phenomenal classes. Really enjoy them. Trainers are great. Always get a great workout in.
  
 
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   Conor Burns 
 
 
 
  Excellent personal training. Really enjoy coming here.