LEGS, BUMS & TUMS

✓ Lose weight and tone up

✓ Increase energy

✓ Build strength

✓ Develop your stamina

BOOK NOW: €12

Legs, Bums & Tums is a great class for anyone who wants to lose weight, get fit or improve their overall body shape. It is a fantastic calorie burning workout that targets the legs, bum and tum to shape and tone those problem areas.

Scientifically proven exercises and session structure help you to tone the legs, buttocks, and abdomen for a lean and fit look. The class includes weight exercises with dumbbells and kettlebells, bodyweight drills, and even some cardio to burn fat and tone muscle.

Find Us on maps!

Blunden Dr, Ayrfield, Dublin, D13 F7P6, Ireland

Testimonials

We believe in building a community

Dave Rowden

2023-08-18

Absolutely fantastic gym. I've tried so many gyms and this one really makes a difference. The coaches are so approachable and the personal attention is something you wouldn't get anywhere else. 100% recommend 👍

Caroline Burke

2023-07-13

Great Over 50 classes. Really like them

Liam Burns

2023-07-05

Excellent tailored 1to1 training. Highly recommended... includes monthly testing which shows progress made and keeps you motivated. Trained mostly with Richie- nice chap, reliable and very knowledgeable about fitness, and strength building. Also will accommodate times that suit your lifestyle to make sure you get the sessions in.

Zafira Rehmtulla

2023-06-18

One of the best gyms I’ve been to. Trained in a lot of different places and couldn’t recommend the guys here enough. The coaching is great and everyone is really approachable. Fantastic.

Olive Kierand

2023-06-12

Great 1st class! Richie geared it to my abilities, while pushing me just enough. I'll be back. Natasha

Thomas Buckley

2023-06-12

Brilliant personal training. Coaches are fantastic. Always have a great session here.

Barry Sheehan

2023-06-12

I found it very good. Was worried I might not be able to keep up but had no trouble at all Good pace and great coaching

Richard Carroll

2023-06-08

Phenomenal classes. Really enjoy them. Trainers are great. Always get a great workout in.

Conor Burns

2023-06-02

Excellent personal training. Really enjoy coming here.