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HIIT (High-Intensity Interval Training)

Our HIIT Class is a quick, intense, and fun workout. We use a combination of free weights, kettlebells, calisthenics, and core exercises to burn fat and tone your muscles. We also use a range of different HIIT styles to give you the best results and the most complete workout possible.
If you’re looking for a boost in stamina, a lean figure or to improve your core stability, this is the class for you.
● Improve cardiovascular fitness
● Lose weight
● Burn fat
● Boost energy
● Increase core strength

Classes Only €5

Book Now: €5

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Testimonials

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5 ★
5 of 5 stars on Facebook
8 reviews
James Browne

Great classes and a very fun environment to work out in - 5 stars 👍

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Paweł Markiewicz
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Emma King

Legs bum and tums class 3 times a week... great for losing weight, toning up and feeling leaner.

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Seán Donovan

Highly recommend the TRX and Kettle bells class, been doing it for a while now and I feel much leaner and fitter. Great atmosphere to train in!!

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Maddie Oneill

get work out in a friendly fun environment.
love it 😀😀

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Jack Ross

been great training here the past few months really improved my boxing and strength since training with Richie

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Jacqueline Campion

Couldn't recommend a better trainer!

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Michelle Callaghan
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