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January 31, 2019Blog

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Recent Posts

Variation or Consistency in Training: Which is Best?
The Role of the Mind in Physical Training and Athletic Development
HF Book Review: Supertraining, 6th Edition by Yuri Verkhoshansky & Mel C. Siff
The Lab Rat and The Dinosaur: A Tale of Two Coaches
Miniaturized Block Periodization: How, in 6 Weeks, I gained 5Kg on every lift and got my heart rate to 37bpm

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Whether you're an Olympic Champion or a 9-to-5 worker looking to get in shape, you will have the undivided attention, support and help of Hurricane Fitness.

+353 83 160 3619

hurricanefitnessireland@gmail.com

Blunden Dr, Dublin 13, Ireland

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