+353 83 160 3619 | hurricanefitnessireland@gmail.com
HealthFlex
×
  • Home
  • Classes
    • Legs Bums & Tums
    • TRX & Kettlebells
    • Fighting Fit Class
    • HIIT (High-Intensity Interval Training)
    • Fit Over 50’s
  • Unlimited Classes
  • Personal Training
    • 1 to 1 Personal Training
    • Group Personal Training
  • Blog
  • About Us
  • Contact

test

January 31, 2019Blog

Add Comment Cancel


Recent Posts

  • Variation or Consistency in Training: Which is Best?
  • The Role of the Mind in Physical Training and Athletic Development
  • HF Book Review: Supertraining, 6th Edition by Yuri Verkhoshansky & Mel C. Siff
  • The Lab Rat and The Dinosaur: A Tale of Two Coaches
  • Miniaturized Block Periodization: How, in 6 Weeks, I gained 5Kg on every lift and got my heart rate to 37bpm

Recent Comments

  • froleprotrem on HF Book Review: Supertraining, 6th Edition by Yuri Verkhoshansky & Mel C. Siff

Categories

  • Blog

Select product to view

Select product to view

Select product to view

Select product to view

Select product to view

Select product to view

Select product to view

Whether you're an Olympic Champion or a 9-to-5 worker looking to get in shape, you will have the undivided attention, support and help of Hurricane Fitness.

Copyright ©2019 all rights reserved
Hurricane Fitness Ireland